Complete Meal Plan

managing menu kits

Try a binder with clear sleeves. They're inexpensive, they protect your kits while cooking, and sheets are easily accessible - and you don't need a hole punch

Depending on how much variety you like, you may choose to have a binder for each season. We recommend rotating three to six Menu Kits per season.

the food issue

This is where I discuss food and meal-related issues that individuals living semi-independently may be dealing with. I also share what I've learned about certain foods, so that we can all make informed decisions about the foods we choose to eat.

Tips for eating better for less

The bulk food store is a great way to buy more practicle quantities, generally at a much better price, and they normally have a great selction of a variety of foods

getting what you need for the best chance of success

Anything from the Menu Kit itself, to cookware or storage containers, to support - if you need, there are ways to get it. Friends and family are usually a good place to start, but there are also supportive organizations, faith groups, second-hand stores, and many more options. If you need help finding resources, email me.